Looking for a comforting and satisfying dish that’s as easy as it is delicious? This small red beans and ground beef recipe is just what you need. Packed with flavor and hearty goodness, it’s a go-to meal that’s perfect for busy weeknights or when you’re craving something warm and filling.
This recipe brings together the rich, earthy flavors of small red beans with the robust taste of seasoned ground beef. It’s a versatile dish that can be served as a stew, over rice, or even spooned into tacos or burritos. Read on to learn how to whip up this tasty meal, get practical tips, and find answers to common FAQs for perfecting this recipe every time.
Why Small Red Beans and Ground Beef Work Great Together
Small red beans are a nutrient-packed powerhouse, offering protein, fiber, and a slightly sweet, earthy taste that pairs beautifully with ground beef. When cooked together with spices and aromatics, they create a dish that’s flavorful, satisfying, and endlessly versatile.
- Protein Powerhouse: Both beans and beef are high in protein, making this recipe ideal for a balanced, filling meal.
- Cost-Effective: Beans and ground beef are affordable ingredients, making this dish easy on the wallet.
- Crowd-Pleaser: This hearty combo appeals to adults and kids alike, and the customization options make it perfect for all palates.
Ingredients You’ll Need
Here’s what you’ll need to get started. Most of these ingredients are pantry staples, making this recipe incredibly convenient!
Ingredients:
- 2 cups small red beans (soaked overnight or use canned for convenience)
- 1 pound ground beef (lean preferred)
- 1 medium onion, diced
- 1 bell pepper, diced (red or green works)
- 3 cloves garlic, minced
- 1 ½ teaspoons paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder (adjust to taste)
- 1 can diced tomatoes (14 oz)
- 2 cups beef broth or water
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Optional toppings or sides:
- Cooked rice or cornbread
- Sour cream or shredded cheese
6-Step Guide to Making Small Red Beans with Ground Beef
Follow these simple steps to create your hearty dish in no time!
Step 1: Prepare the Beans
If you’re using dried small red beans, soak them overnight in plenty of water, then rinse and drain before cooking. Boil them in a pot of water for about 45–60 minutes, or until tender. If you’re in a time crunch, opt for canned beans, but be sure to rinse and drain them to reduce excess sodium.
Step 2: Brown the Beef
Heat 2 tablespoons of olive oil in a large skillet or pot over medium heat. Add the ground beef and cook until browned, breaking it into small pieces with a spoon or spatula. Once browned, remove the beef from the skillet and set aside.
Step 3: Sauté the Vegetables
Using the same skillet, sauté the diced onion and bell pepper until they’re softened, about 3–4 minutes. Add the minced garlic and cook for another minute until fragrant.
Step 4: Build the Flavor
Stir in the paprika, cumin, and chili powder to coat the vegetables. This step brings out the spices’ aroma and enhances the dish’s depth of flavor.
Step 5: Combine Ingredients
Return the browned ground beef to the skillet. Add the cooked beans, diced tomatoes, and beef broth. Stir to combine and bring the mixture to a gentle simmer.
Step 6: Cook to Perfection
Reduce the heat to low, cover, and simmer for 30–40 minutes, allowing the flavors to meld together. Stir occasionally and add more broth or water if the mixture becomes too thick. Season with salt and pepper to taste.
Serving Suggestions (small red beans and ground beef)
There’s no wrong way to enjoy this dish! Here are a few serving ideas to inspire you:
- Serve over fluffy white rice, brown rice, or quinoa for a hearty, balanced meal.
- Pair it with cornbread or warm tortillas for a comforting Southern twist.
- Add a dollop of sour cream and sprinkle of shredded cheese for a rich, creamy finish.
- Use as a filling for tacos, burritos, or stuffed bell peppers for a fun, creative twist.
Tips for Success (small red beans and ground beef)
- Balance the Heat: Adjust the chili powder to suit your spice preference. Add some diced jalapeño for an extra kick if desired!
- Batch Cooking: This recipe freezes beautifully, so make extra to save time on busy nights. Simply cool, portion into containers, and freeze for up to 3 months.
- Health Boost: Want a lighter option? Swap ground beef for ground turkey or chicken.
FAQs
Q: Can I use a slow cooker for this recipe?
A: Absolutely! Brown the ground beef and sauté the veggies on the stove first. Then, combine all ingredients in a slow cooker and cook on low for 6–8 hours or high for 3–4 hours.
Q: Are kidney beans a good substitute for small red beans?
A: Yes, kidney beans can be a substitute. However, small red beans have a slightly sweeter flavor that works particularly well with ground beef.
Q: How can I make this recipe vegan?
A: Swap the ground beef for plant-based ground meat or add extra vegetables like zucchini or mushrooms. Use vegetable broth instead of beef broth.
Q: Can I make this dish spicier?
A: Definitely! Add cayenne pepper, hot sauce, or diced chili peppers to crank up the heat.
Q: What wine pairs well with this dish?
A: A bold red wine, like a Malbec or Zinfandel, pairs beautifully with the rich flavors of this dish.
Bring Comfort to Your Table (small red beans and ground beef)
This small red beans and ground beef recipe is a versatile, budget-friendly dish packed with flavor and nutrients. Whether you’re cooking for family, friends, or meal prepping for the week, this recipe is sure to become a staple in your rotation.
Try it tonight, and don’t forget to experiment with toppings and sides to make it uniquely yours. Share your creations with us in the comments below or tag us on social media—we’d love to see how you make this recipe your own!
